Personal Magnetism - Nervousness
Nervousness is one of the greatest causes of loss of vitality, and is a repelling energy. It is reflected in the person who is uneasy, fidgety, squirming or in any other way addicted to irritated activity. There is a power in correct relaxation and it is certainly not slough or laziness.
Uncontrolled bodily movements such as the frequent change of position, the moving of arms, legs, hands, fingers, eyelids, mouth, face muscles and various twitching, jerkiness indicate chronic nervous energy waste. This is when muscular energy is runaway without purpose and without control. Preventing physical leakage paves the way for new and life giving vitality. Steadiness is a habit. To bring poise into your life and relationship, become observant to all unnecessary motion you make and reduce your movements. Self mastery inspires confidence in others, thus increasing success . Powerful people are deep. The stronger the feelings, the less should be their outward evidence.
• The fidgeter makes you uneasy. You’ll have no confidence in a person who fidgets.
• Restless people make all around uneasy. Restless people cannot become magnetic.
• Typing. Typing for any length of time creates restless and nervousness.
• Face motions. The most common is the action of the lips and especially the tongue.
• Drumming. Fingers feet hands feet drumming are all reflections of leakage in vitality.
• Fidgeting. Especially with the fingers, tapping, scratching, moving around, odd movements of the arms and fingers reveal an unconscious deterioration in presence and vitality. This also applies to feet swinging under the table or tapping on the floor.
• Posture. Sitting position, slouching in a chair, head resting in the hands, leaning back, lounging, shoulders hunched, spine compressed
• Nervous reaction is a construction of the mind. Nervous shock drives out more vital energy than can be stored in days of steady behavior.
• Sudden starts. These effects the whole body or a part of it.
• Sudden stops.
• Trembling. unsteady movements which reflect weakness of nerves and mind
• Short breathing. This is a habit it invites mouth open breathing which is injurious to health.
• Sighing. This induces depression and sadness – both demagnetize the body
• Halting speech. One in 200 people talk without halting. The cure for this is to speak smoothly by direction of the will.
• Rapid talk. Energetic delivery in speaking or in conversation is one thing; making a habit of rapid talking is another.
• Excess talk. Nervous exhaustion is the penalty of the person who talks too much and too fast. The speaker of great power is usually a person a few words when not engaged in speaking. This is also true of the actor. As a general rule the less you talk, provided you talk some and talk sensibly, the more you are respected.
http://www.chriswalker.com.au Chris Walker is a world leading change agent, an environmentalist and author of more than 20 books. Born and bred in Australia, he consults to people and organisations throughout the world on improved relationships, health and lifestyle through the application of the Universal laws of Nature. The result he offers is that we stay balanced, share loving relationships, work with passion, enjoy success, and live our personal truth. To learn more about Chris’s work and journeys to Nepal, visit http://www.chriswalker.com.au — http://www.chriswalker.com.au
Tags: chris walker, innerwealth, nervous tension, stress, work life balance
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